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First reported 1,340 days ago
哪些食物含維他命D?
牛肝、豬肝、雞肝、沙甸魚、鰹魚、鮭魚、香菇、魚肝油、蛋、奶油及牛奶都含有豐富的維他命D。必須注意脫脂奶類通常不含維他命D。
維他命D跟維他命A&C一齊服用可預防感冒
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