【最即時專題3】防大腸癌奪命 台大名醫:日吞半顆高麗菜量超有效 https://tw.appledaily.com/new/realtime/20181227/1490572/

【最即時專題3】防大腸癌奪命 台大名醫:日吞半顆高麗菜量超有效 | 蘋果日報

衛生福利部今公布最新2016年癌症登記報告,大腸直腸癌當年度新發人數共1萬5374人,蟬聯11年十大癌症之冠。醫師指出,高油、多紅肉等飲食習...

https://tw.appledaily.com/new/realtime/20181227/1490572/
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originally written by 重新來升等
本訊息為大腸直腸科科醫師糠榮誠的意見,原文其實應為每日攝取500g的蔬菜,不一定要高麗菜,建議民眾勿單信標題,要點進內文閱讀。該說法亦可從《Brassica Vegetables and Cancer Prevention》、《Vegetables, fruit, and cancer》、《Anticancer properties of fruits and vegetables》這幾篇論文中提及,該說法最早可從1992年Steinmetz and Potter的研究看到,多攝取蔬菜水果對於下降罹癌率有顯著性。

References

https://link.springer.com/chapter/10.1007/978-1-4757-3230-6_14
Brassica(蕓薹屬) Vegetables and Cancer Prevention
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(05)67077-8/abstract
Vegetables, fruit, and cancer
http://hortsci.ashspublications.org/content/35/4/573.full.pdf
Anticancer properties of fruits and vegetables

Brassica Vegetables and Cancer Prevention

Epidemiology and MechanismsGeert van PoppelDorette T. H. VerhoevenHans VerhagenR. Alexandra GoldbohmGeert van Poppel1Dorette T. H. Verhoeven1Hans Verhagen1R. Alexandra Goldbohm11.TNO Nutrition and Foo

https://link.springer.com/chapter/10.1007/978-1-4757-3230-6_14

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