退化性關節炎不是「退化」，原來是腸道少了益生菌
退化性關節炎是常見的退化疾病，但以往多以為是關節保養不足，長期使用造成磨損、讓關節負荷太重，導致發炎、紅腫疼痛。但在骨關節炎的體液中，卻能偵測到細菌，研究人員也發現，培養腸道的益生菌可以改善關節炎的疼痛。 腸道菌不只是「腸道」菌 腸道微生物群不只維持腸道的消化運作，還跟人體的免疫系統有很大的關係，原因就來自於腸道菌提供了相當大量的基因物質，是人體所含基因的150倍。如果缺乏腸道細菌，就會引起各地方
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｜originally written by Ann
確實有此研究。但研究並無稱「骨關節炎」與「退化」無關，而是指出，除了年齡、損傷所致的關節炎外，還有證據支持一種新型的「代謝型關節炎」，與新陳代謝、慢性發炎有關，而腸道益生菌可能可以積極改善或預防「代謝型關節炎」。
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【原始研究】腸道菌群失調與骨關節炎的相關性A correlation between intestinal microbiota dysbiosis and osteoarthritis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6330556/
漫談骨關節炎
http://www.pain-manage.org.tw/normal/p53.htm
骨關節炎
http://www2.cmu.edu.tw/~cmcmd/ctanatomy/clinical/osteoarthritis.html
A correlation between intestinal microbiota dysbiosis and osteoarthritis
Osteoarthritis (OA) is a degenerative disease of the articular cartilage, resulting in pain and total joint disability. Recent studies focused on the role of the metabolic syndrome in inducing or wors
漫談骨關節炎
http://www.pain-manage.org.tw/normal/p53.htm
http://www2.cmu.edu.tw/~cmcmd/ctanatomy/clinical/osteoarthritis.html
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