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最近 LINE 流傳影片說「南瓜加上豆漿」蒸著吃可以治療膝關節退化這樣的謠言訊息你也收到了嗎?裡面的老師講述天天喝就能防治退化性關節炎,過去甚至有「南瓜加鳳梨」是顧膝蓋聖品的貼文。事實上這流傳了很長一段時間了,專家對此也表示這兩個的確都是高營養的食物,但對於所謂「防治關節發炎退化」並沒有實際效果,建議最好配合專業醫師進行評估治療,保護膝蓋和關節的關鍵是運動以及維持正常的體重。
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