那位<柏格醫生>在其眾多YouTube 中有一篇針對失智症的解說,非常詳細。

其中提到,腸道是我們第二個<腦>,
我們的腸道好壞會影響腦部的運作,
<喝酒>會影響維他命B1的吸收,而維他命B1的缺乏,又是影響失智症的主因之一!

看一下還不錯:
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