每天3杯咖啡,心血管病死亡率降4成!日教授:這杯最佳 #LINETODAY

https://today.line.me/TW/article/QEMw5e?utm_source=lineshare

早安健康 | 每天3杯咖啡,心血管病死亡率降4成!日教授:這杯最佳

CP name 早安健康 Reporter 新聞中心張承宇 Upload Date & Time 發布時間 2018年10月18日10:00 Update Date & Time 更新時間 2018年10月1

https://today.line.me/TW/article/QEMw5e?utm_source=lineshare
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有鑑於此,劉崢偉醫師建議,即使再擋不住咖啡的誘惑,也別超過國人「每日咖啡攝取量不超過300毫克」的建議量,(外國人可能因體型較大,每日攝取上限為400毫克),以免過量飲用而引發不舒服症狀。尤其是有心臟疾病如心律不整或心臟衰竭的病人,更要謹慎,建議先諮詢醫師再確認是否可攝取咖啡因。

References

https://www.top1health.com/Article/57527?pgtype=a

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