必看!這「6種水果」不能空腹吃 #LINETODAY

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originally written by Lin
營養師表示,健康族群在空腹情況下可以吃任何水果,但若有腸胃道問題的患者應避免空腹吃香蕉、鳳梨、番茄等水果,菠蘿等高油脂麵包也盡量少吃,另外,更提醒民眾應均衡攝取營養,勿隨意節食。

References

https://udn.com/news/story/7266/2583557
腸胃有問題 空腹可別吃香蕉鳳梨

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https://udn.com/news/story/7266/2583557

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