4種「無糖」水果，糖友常吃，血糖會更好！
無糖水果指的是含糖量比較低的水果，也稱作低糖水果，沒有絕對無糖的水果。 糖分最低的為檸檬，每百克含糖量為5.1克。 糖尿病友是一個特殊的群體，“無糖”水果也多用於糖尿病友，糖友對於食物的攝取有著嚴格的要求，所以有些含糖量很低的水果自然就成了糖友的寵兒。 那麼“無糖”水果有哪些呢？跟著快康達APP一起來看下： 1、雪蓮果 雪蓮果產於雲南，是一種純天然綠色食品，果肉晶瑩剔透，脆甜爽口，富
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4種「無糖」水果，糖友常吃，血糖會更好！
4種「無糖」水果，糖友常吃，血糖會更好！
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Natalie Lu mark this message contains personal perspective
｜originally written by Natalie Lu
"糖友常吃，血糖會更好"的部分純屬個人價值觀，並非客觀事實。
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http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/making-healthy-food-choices/fruits.html?referrer=https://www.google.com.tw/http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/making-healthy-food-choices/fruits.html?referrer=https://www.google.com.tw/
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