https://tw.news.yahoo.com/不想中鏢流感-做好脖子保暖-就能提升身體免疫力-003000594.html

不想中鏢流感?做好脖子保暖,就能提升身體免疫力! - Yahoo奇摩新聞

【華人健康網圖文提供/博思智庫】我從大學畢業到現在,從沒有因為感冒找過醫生,如果有些感冒症狀,可以多加補充溫開水,然後晚上睡覺拿條乾毛巾穩穩地包覆住脖子,就能提升免疫力!不想中鏢流感?做好脖子保暖,就能提升身體免疫力!脖子週邊具有許多免疫系統,當人們在睡著的時候,脖子大約會降低2~3度左右,而體溫每降低1度,人體抵抗力就會降低一成左右。因此,平日晚上睡覺時,可以將一條乾毛巾對折,好好地護著脖子,再

https://tw.news.yahoo.com/%E4%B8%8D%E6%83%B3%E4%B8%AD%E9%8F%A2%E6%B5%81%E6%84%9F-%E5%81%9A%E5%A5%BD%E8%84%96%E5%AD%90%E4%BF%9D%E6%9A%96-%E5%B0%B1%E8%83%BD%E6%8F%90%E5%8D%87%E8%BA%AB%E9%AB%94%E5%85%8D%E7%96%AB%E5%8A%9B-003000594.html
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Lin mark this message contains personal perspective
originally written by Lin
有虛寒體質的人,體內溫度會跟著降低;適度的提高體溫,才能活絡新陳代謝,讓身體更健康。

Opinion Sources

https://www.ttv.com.tw/lohas/green24745.htm
體溫上升1℃,抗病能力大躍進

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