https://health.ettoday.net/amp/amp_news.php?news_id=1776948&from=ampshare-line-fixed
肚子肉超難瘦！醫激推「要喝冰水」…從3層面證實：一年可刮除1.56kg脂肪 | ETtoday東森新聞雲
https://health.ettoday.net/amp/amp_news.php?news_id=1776948&from=ampshare-line-fixed
https://health.ettoday.net/amp/amp_news.php?news_id=1776948&from=ampshare-line-fixed
Past 31 days
Total Visit: 0
uienwt mark this message contains personal perspective
｜originally written by uienwt
以醫學角度來看喝冰水，早在2006年發表在《內分泌與新陳代謝期刊》的醫學論文就指出，飲用攝氏3度的冰水500毫升，可提升新陳代謝4.5%，而這個提昇的現象更可以維持60分鐘。但標題表示喝冰水會瘦身是不合理的推論，真正能幫助脂肪代謝仍應該透過運動與減少攝取熱量。
Opinion Sources
https://www.mirrormedia.mg/story/20200809web006/https://www.mirrormedia.mg/story/20200809web006/
The content above by Cofacts message reporting chatbot and crowd-sourced fact-checking community is licensed under Creative Commons Attribution-ShareAlike 4.0 (CC BY-SA 4.0), the community name and the provenance link for each item shall be fully cited for further reproduction or redistribution.
查謠言詐騙