「最不健康麵包」排行榜出爐!前2名答案超驚人 熱量高到爆表 | ETtoday東森新聞雲

https://www.ettoday.net/amp/amp_news.php?news_id=1855687&from=ampshare-line-fixed

「最不健康麵包」排行榜出爐!前2名答案超驚人 熱量高到爆表 | ETtoday生活新聞 | ETtodayAMP

麵包是許多人喜愛的食物點心,有人會拿來當正餐果腹,也是許多西式餐廳必備的食材之一。美國的《赫芬頓郵報》就請了5位專家以營養價值、熱量,對10種受人歡迎的麵包列出「健康與不健康」排行榜。前2名讓很多人感到相當驚訝,可說是日常生活中常見的麵包選項,沒想到熱量高且營養低。

https://www.ettoday.net/amp/amp_news.php?news_id=1855687&from=ampshare-line-fixed
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標題用聳動的方式吸引注意,麵包的營養是比較而來,只要適量都不用太介意。白吐司原料已去除麩皮,只剩下白色胚乳,主要成分是澱粉熱量不低,纖維等營養含量卻很低,至於貝果則是熱量高。

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