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First reported 1,582 days ago
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每100公克的魚種-所含之EPA及DHA
魚的種類
EPA含量
DHA含量
紅鮭魚
切片
養價值不等同於價
吳魚
鯖魚
秋刀
魚
鱸魚
吳郭
石斑
蒲燒
鰻魚
竹夾
180 mg
2705 mg
1665 mg
93 mg
0 mg
16 mg
671 mg
208 mg
687 mg
4168 mg
2901mg
108 mg
38 mg
73 mg
1194 mg
388 mg
以上資料來自:台灣食藥署食品營養成分查詢
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