綜合以上你的情況分析,後期你按照老師的指導就可以達到纖瘦和保持易瘦體質的效果,主要將體內多餘的脂肪溶解成脂肪酸從大小便排除體外,不增加排便的次數,瘦下去就不會胖起來,根據你這種情況的朋友回饋,最快80天左右可以瘦20公斤左右以及整體塑形,時間上能夠接受嗎?
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