預防失智、高血壓健20 一天走幾步最好? 步數預防疾病憂鬱症 4000 5000步失智症、心臟病､腦中風 7000步癌症､骨質疏鬆症､肌少症 8000 高血壓､糖尿病

First reported 1,031 days ago

Transcript

預防失智、高血壓健20
一天走幾步最好?
步數
預防疾病
憂鬱症
4000
5000步失智症、心臟病､腦中風
7000步
癌症､骨質疏鬆症､肌少症
8000
高血壓､糖尿病

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