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Lin mark this message contains true information
｜originally written by Lin
復健動作可以增強膝蓋周圍肌肉強度，穩定膝關節，減緩關節炎的產生。

References

https://www.biomedcentral.com/content/supplementary/1471-2474-11-126-S1.PDF
對退化性關節炎復健運動的介紹：
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有點長，慢慢看。
肯定能給你一份保養與病理的認知的禮物！
https://youtu.be/1S3Y8xW_tK8

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