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Ann mark this message contains personal perspective
originally written by Ann
1. 白樺茸確實為藥用真菌,芬蘭和俄國的科學家發現白樺茸具有預防乳腺癌、肝癌、子宮癌、胃癌、糖尿病及高血壓的效果,但加拿大癌症協會衛生政策助理主任羅伯特·努塔爾(Robert Nuttall)並不認同,他曾表示:「沒有一種能預防或治癒癌症的奇蹟食品。」

2. 目前報導白樺茸的益處,都是基於對動物實驗和個人鑑定的研究,雖確實有減輕發炎、抑制癌症發展、活化免疫細胞的潛力,但仍缺乏人體臨床實驗,美國FDA也尚未對白樺茸進行任何人體研究。另外,白樺茸可能與某些藥物發生相互作用,且草酸含量很高,可能會阻止某些營養素的吸收,應避免高劑量攝取。

Opinion Sources

Chaga Mushroom
https://www.mskcc.org/cancer-care/integrative-medicine/herbs/chaga-mushroom

The Latest ‘Superfood’? Hideous Mushrooms Called Chaga
https://thewalrus.ca/the-latest-superfood-hideous-mushrooms-called-chaga/

Chaga Mushrooms Are Popping Up Everywhere, But What Are They?
https://fashionmagazine.com/wellness/health/chaga-mushrooms/
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