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originally written by Claudia
長春藤預防醫學健康管理醫師陳炯瑜提醒,台灣近半人口缺乏酒精代謝酵素,喝酒容易臉紅,長期飲酒會影響免疫機制,提高罹患癌症和失智症的可能,飲酒時可以掌握3個飲酒守則:1.勿空腹飲酒或搭配高油食物飲用。2.放慢飲酒速度控制酒精攝取量。3.補充B群加速酒精代謝。

References

近半數台人「不適合喝酒」 醫:癌症、失智症風險增
https://www.chinatimes.com/realtimenews/20220816005798-260418?chdtv

近半數台人「不適合喝酒」 醫:癌症、失智症風險增 - 健康

日常生活大宴小酌,不少人都愛喝一杯,根據世界衛生組織公布的「飲酒與新冠肺炎」指引,喝酒會導致胃潰瘍、肝硬化等2百多種的疾病,甚至破壞身體的免疫系統,提高染疫風險。更有醫師提醒,喝酒還會提高罹患癌症、失

https://www.chinatimes.com/realtimenews/20220816005798-260418?chdtv

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