生薑暖身又助瘦身！博士實測喝薑湯半年竟甩12kg｜早安健康
天冷吃薑暖身這老祖宗的智慧已被證實有科學根據，日本一位研究體寒的專家更分享自身經驗，將生薑加入熱熱的湯品一起喝，在沒有多運動的情況之下，竟然幫助他瘦下12kg！
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生薑具有抑制脂肪積蓄、緩血糖等效果。欲維持身體健康及體重控制應均衡飲食搭配運動，並非僅食用生薑及雞蛋就有效果。
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https://www.edh.tw/article/26191https://www.edh.tw/article/26191
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