http://ezvivi2.com/article/00197122.asp
Lin mark this message contains misinformation
｜originally written by Lin
素食不是人人都適宜，吃素前要全面瞭解自己的吃素目的和身體情況，身體素質好的人群與營養過剩的肥胖人群最適合多吃點素食。想要通過素食減肥的人群，要看看自己的體形是否偏胖或正常，正常體型就不需要通過素食來減肥。
References
http://ezvivi2.com/article/00197122.asp素食者比肉食者更長壽，真相還是謠言
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