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MrOrz mark this message contains personal perspective
originally written by MrOrz
台北市立聯合醫院忠孝院區一般內科資深營養師洪若樸表示,站在營養學立場,地瓜如同米飯,是四季皆可食的好食物,只要均衡攝取就能幫助人體啟動健康,因此,沒有「過午不食地瓜」的說法。但若民眾有所顧忌,也可參考遵行。

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https://www.top1health.com/Article/25198

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