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catcatcatcat mark this message contains misinformation
｜originally written by catcatcatcat
根據 TVBS「檸檬水就是美白神器？不要再陷入迷思中了…」一文，採訪到尤偉銘營養師表示：「想要美白肌膚，就要避免過量曝曬紫外線造成的傷害，同時減少身體產生過多黑色素，尤偉銘營養師建議，蔬菜水果中具有大量抗氧化成分，可消除體內過多自由基與黑色素」。衛生福利部核准的美白成分共13種，這些成分包括：傳明酸、鞣花酸、熊果素等。

References

https://news.tvbs.com.tw/ttalk/detail/life/8016
檸檬水就是美白神器？不要再陷入迷思中了…

https://www.medpartner.club/skin-whitening-melanin/
美白全攻略1——皮膚怎麼樣看起來才會白？
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