WHO | Increasing potassium intake to reduce blood pressure and risk of cardiovascular diseases in adults
e-Library of Evidence for Nutrition Actions (eLENA) Cardiovascular diseases (CVDs) are the leadin
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｜originally written by Chia Lun Huang
根據WHO/美國心臟協會/英國高血壓協會的研究報告，鉀確實可以降低高血壓
References
http://www.who.int/elena/titles/potassium_cvd_adults/en/http://www.bloodpressureuk.org/microsites/salt/Home/Whypotassiumhelps
http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/MakeChangesThatMatter/How-Potassium-Can-Help-Control-High-Blood-Pressure_UCM_303243_Article.jsp#.WY6rTFEjFPY
http://www.who.int/elena/titles/potassium_cvd_adults/en/
Why potassium helps to lower blood pressure
Potassium helps your kidneys to work more efficiently Potassium is a key mineral that the body relies on heavily to function properly. It helps to lower blood pressur
How Potassium Can Help Control High Blood Pressure
Understanding the heart-healthy benefits of potassium Foods that are rich in potassium are important in managing high blood pressure (HBP or hypertension) because potassium lessens the effects of sodi
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